This guy is an inspiration. Click on the link regarding body transformation and fitness and you’ll be entertained by this guy’s dedication. I think part of my goal this year is to be Spider-Man for Halloween — only I won’t be wearing any dinky prosthetics under the costume. You’ll see.


I’m trying to work a bit and watch Alien Resurrection in Spanish. Aside from my omnipresent panic disorder and the minor distraction of the TV, I’m making good progress. I really like it when the commercials come on. Some of them are half in English and half in Spanish. Usually the voice over is translated, especially in the case of movie commercials. Nothing can compare to watching really bad episodes of Kojak translated into Czech. I’m making due, however.