Ran 3 miles on Monday. Good News: Decided Nine Inch Nails makes good running music. Bad News: Decided the headphones that came with my iPod suck. Good News: Friend at work recommended different headphones. Bad News: Sold out. Pumped iron on Tuesday. Good News: I can do 120 pounds on the abdominal press. Bad News: I shouldn’t eat a big meal before I do 120 pounds on the abdominal press. On Wednesday I ran another 3 miles. Good News: I ran 3 miles again. Bad news: Remember what I said about not eating? Yeah. Same deal.


I was mentioned in the paper yesterday. My ”Suggestions” for dealing with the Real Worlders were directly quoted from http://TheRealWorldPhilly.com and I was happy to contribute. This is the third mention in the paper. I’m supposedly going to be on the radio here tomorrow with Robin from ”Real World: San Diego.” Need to figure out a way to record that. Don’t even ask how that happened. This has been a whirlwind, and it’s only Week 3 of 16. I plan to film a Real World-style ”Confessional” video and post it on the site. I’ll have to do it after my trainer at the gym makes me lift heavy things tonight. My topic: ”How My Neighborhood is Affected By The Real World.” Expect lots of sarcasm because, honestly, we aren’t really affected at all. People are moaning about how our nights are totally crazy now. Puhleaze. Refer to my older blogs and you’ll see lots of references to wacky incidents at night. One thing about those people who choose to wake me up at night? They can’t run very fast when I’m throwing stuff at ’em.